Darcy PatrickApr 9, 20206 min readWhat’s up with the oranges?What’s up with the oranges? Well let me tell you about the oranges. The oranges were the start of how I learned to use mindfulness in my...
Darcy PatrickApr 6, 20204 min readWriting became my voice, when I was unable to talkWriting became my voice, when I was unable to talk. Over the years I had held back all my emotion, I hid it, kept it locked away, not...
Darcy PatrickApr 5, 20203 min readI am not afraid to be myselfAt everyone of my classes or talks that I do, I talked about how I really just wanted to be myself, it was my life long dream. What I...
Darcy PatrickSep 11, 20193 min read3 Years of "Why I Run"It has been 3 years since the official launch of “Why I Run” and I am still blown away that the decision I made to write about my...
Darcy PatrickJul 15, 20195 min readBreaking Barriers, Not Building themI have sat and listened now for a long time trying to put into words my feelings about the deaths in St Catharines. I took my time to use...
Darcy PatrickJun 9, 20197 min readFlying in the cloudsHave you ever wanted to just fly away and leave the world behind? Have you ever looked up at the clouds and thought “What would it be...
Darcy PatrickJun 1, 20194 min readLearning to forgiveLearning to forgive is all about self love! I never thought about it that way till I was taught what it really meant to forgive and...
Darcy PatrickSep 23, 20186 min readSetting BoundariesI while ago I wrote a small blog on Radical Acceptance. Which basically means fully and with out questioning accepting things in life,...
Darcy PatrickAug 14, 20188 min read''Saying goodbye to my Dad'' The power of written word and meditationToday I would like to share an example of just how powerful our minds actually are, how when that power is focused we can accomplish...
Darcy PatrickJul 29, 20184 min read2 years of Why I RunTwo years have passed since the release of my first book “Why I Run” My story of how I won my life back from the darkness of depression....
Darcy PatrickJul 15, 20183 min readWhen opportunity knocks, you answer!Three weeks ago, I was given the privilege of interviewing for a Recovery Support Worker position with Niagara Region Mental Health. This...